Transform your approach to health and fitness by joining our enlightening live webinar where we redefine wellness and explore innovative strategies for holistic well-being. For decades, rising trends in overweight and obesity rates have exposed the limitations of traditional fitness approaches, which often focus on "fixing what's wrong" with one-dimensional tactics. This webinar introduces an exciting alternative that emphasizes prevention and comprehensive lifestyle changes.
In this engaging webinar, you'll delve into the concept of wellness as a multidimensional construct, exploring various domains that contribute to overall well-being. Learn from the combined expertise of Christopher McGrath, MS, ACE HC & MES, and James Beauchemin, PhD, LCSW, ACE HC, who have collaborated for over twenty years on publications and presentations that emphasize the importance of multidimensional wellness promotion.
Discover solution-focused strategies designed to enhance your clients' physical fitness while simultaneously promoting mental, emotional, and social well-being. We will also discuss the practical implications of these strategies for your professional scope of practice, business expansion, and client retention. Revolutionize your approach and elevate your practice with these cutting-edge insights and tools to support your clients in achieving holistic wellness. Join us and be part of the movement towards a healthier, more balanced future for everyone.
Upon completion, you will be able to:
• Understand the different multi-dimensional aspects of wellness, including physical, emotional, spiritual, intellectual, and social domains
• Recognize how wellness domains influence and interact with each other to support holistic client health
• Apply practical solution-focused strategies and techniques within fitness training to promote wellness-related lifestyle changes
• Navigate scope of practice and use evidence-based coaching to expand and retain clientele