Dominique Adair, MS, RD

Knowing what makes a source credible can be challenging, especially when it comes to a topic like nutrition. Here, a registered dietitian offers insights into how to identify credible sources and trustworthy voices.

In this series, ACE experts answer your health and exercise questions. From high-intensity interval training to youth fitness, you’ll find detailed answers to many of the questions that may come up in your work with clients. In this installment, nutrition and fitness advisor Dominique Adair answers your questions about how the microbiome impacts overall health and whether or not probiotics are a good choice for enhancing gut health.

In this series, ACE experts answer your health and exercise questions. From nutrition to youth fitness, you’ll find detailed answers to many of the questions that may come up in your work with clients. In this installment, nutrition and fitness advisor Dominique Adair answers your questions about how plant-based diets and the most common mistakes people make when eliminating animal products from their diets.

In this series, ACE experts answer your health and exercise questions. From nutrition to youth fitness, you’ll find detailed answers to many of the questions that may come up in your work with clients. In this installment, nutrition and fitness advisor Dominique Adair answers your questions about how plant-based diets and the most common mistakes people make when eliminating animal products from their diets.